Chilren During Physical Education Lesson

PROGRAMS

LifeLong Approach  to Athletics

We are passionate about training and educating young athletes about our LifeLong Approach to athletics. We integrate Physical Performance, Recovery, Nutrition and Role Model pillars into all our programs to set kids up for success in the long-game. 

Each program and session is designed to inspire kids to build upon their athletic potential. From learning the fundamentals of key movement patterns to encouraging healthy choices in the kitchen and beyond.

We can't wait for your to start your LifeLong Athlete journey!

 

For Parents: 

1.png
1.png
1.png

Athlete training materials, including workout plan, nutrition guide and more, are sent in digital formats and include links to demonstration videos

We keep you updated with tips and resources during regular check-ins and access to our Facebook Community

Participate in your athlete's health journey with family-oriented workouts and team-inspired meal prep

smartmockups_kbbewbtx.png

For Athletes:

Untitled design (1).png

4-weeks of fun packed into workout programs to have you training like your favorite athlete

Untitled design (1).png

Learn about the foods you eat and try out new recipes to have you ready for the big game

Untitled design (1).png

Earn rewards and exclusive athlete challenges for completing program tracks

Keeping it Fun

Instilling the value of PLAY as an essential component

smartwatch_edited.png

Achievement-oriented programs with a good dose of fun. We align our programs with the athlete's goals and reward for completing various challenges, setting personal bests and more!

running-man_edited.png

Our Physical Performance trainings are based in foundational movement patterns to complement daily activities and benefit athletes of all levels. 

diet_edited.png

Like riding a bike for the first time, athletes need a helping hand to steer them in the right direction. We introduce parents to new tools and tips to support the athlete on and off the field. Parents are an athlete's #1 fan! 

Start Training with our Virtual Program (Ages 8+)

Be an Athlete for Life!

Programs

Kid Young Athletes Training with Footbal

Virtual program

4 weeks | Speed. Strength. Balance

A complete training program designed for athletes aged 8-14. If sports are on hold, this is the perfect way to STAY IN THE GAME.

Price:

$45

20200826_130756400_iOS.jpg

Bloomington

Valley View Park | Starts Sept. 23

A 6-week series, the class will focus on speed, agility, and coordination with various drills and games teaching body awareness, proper running mechanics and...

Price:

$120

20200826_131714000_iOS.jpg

cottage grove

Cottage Grove Middle School | Starts Sept. 23

A 6-week series, the class will focus on speed, agility, and coordination with various drills and games teaching body awareness, proper running mechanics and...

Price:

$120